Services
All sessions are conducted virtually via telehealth and scheduled through Practice Better, a secure, HIPAA compliant platform. Anna is licensed in Illinois and able to provide telehealth nutrition counseling to clients located in Illinois, Arizona, Colorado, Michigan, California, and Virginia. Both self pay and select in network insurance (BCBS) are available, see the Insurance page for details.
| Session | Length | Best For |
|---|---|---|
| Initial Consultation | 75 to 90 minutes | A comprehensive intake covering medical history, current symptoms, lab work (if available), dietary patterns, and goals: the foundation of your individualized plan. |
| Standard Follow Up | 60 minutes | Reviewing progress, adjusting your plan, and addressing new questions or symptoms. |
| Focused Follow Up | 45 minutes | Reviewing lab work, troubleshooting a specific issue, or making targeted adjustments. |
| Quick Check In | 30 minutes | A brief touchpoint for accountability, quick questions, or minor plan adjustments. |
Getting Started
Browse consultation types and nutrition guides through the Practice Better portal.
A detailed health history helps Anna prepare a plan tailored to you before your first session. If you plan to use insurance, Anna will also contact you directly regarding insurance benefit verification after you book.
Leave your first session with a clear, evidence based nutrition plan built around your specific needs.
Secure scheduling, intake forms, and guide purchases, all in one place.